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Core activation (the inchworm) by DC Personal Trainer and Best-selling author Josef Brandenburg
josef brandenburg
Washington, DC Personal Trainer, Josef Brandenburg says "Thank You for your support!"
Get your rear in gear (turn on your butt): a better glute bridge with DC Personal Trainer
Kettlebell brace squat by Washington, DC personal trainer
Charlotte's Best Women's Only Personal Trainer Shares 5 Professional Core Training Secrets
Home Fat-loss Blast by Georgetown Personal Trainer
Minimalist's Guide to Foam Rolling by Washington, DC Personal Trainer
Kettlebell goblet squat by Washington, DC personal trainer
Counselors Inchworm Race!
Pushups at Trainer Scott's Personal Training Studio - Denver, CO
Jeffery the magnificent inch worm!!!
